Private Coaching Services
Private Coaching Services
If you’re ready for a life changing transformation, let’s take the first step!
I currently offer Strength, Pilates, Performance, and Wellness coaching. Your body and mind will transform in the best way! And so will the rest of your life!
If you’re ready to go all in on you, let’s take the next step and connect and schedule your first appointment! Click the button below to schedule your first appointment!
The BEST transformations take TIME so you can work with me Privately:
1 Month- Guaranteed appointment with me weekly for 1 month
3 Months- Guaranteed appointment with me weekly for 3 months
The time is NOW! Elevate your life!
Limited Spots Available
Training Offers
Drop-In Group Offerings
Group Pilates Sculpt-
Get a GREAT full body sculpting Pilates workout. These Pilates Mat workouts will be done with a combination of bodyweight, Pilates toning balls, & flex bands. Get ready to feel the Pilates burn!
Friday 11AM CST
(Starts Friday, August 1st) Drop-In or Purchase 6 sessions
Contact Us to join!
Private Group Offers
-Private Group Pilates Foundations- 6 week series that is great for those wanting to get started with Pilates Training for your first time, or want a refresher on the basics! This is a Private Group Series. Each week builds upon the next. Learn basic Pilates concepts and basic Pilates movements. Join the waitlist for the next round! Contact Us to Sign Up!
-Private Group Pilates Flow- This is an Intermediate Level of Pilates where you will flow variations of the same movement together to create strength & heat in your body. We will focus on precision of each movement in this group Pilates offering as well. Prepare yourself to feel challenged! Stay tuned for the fall sign up! Contact Us to Sign Up!
Elevate- Private Group Pilates + Wellness Program
Join this Private Small Group Program that focuses on BOTH Pilates & Wellness! Learn and experience different wellness practices and also experience weekly Pilates Mat workouts! Strengthen and stretch your body to feel stronger, move better, and do this all weekly in a small group setting! This 12-week program allows you to experience a life changing transformation! Elevate your life for the better when you join my Private Group Pilates + Wellness Program Elevate!
Contact Us to Sign Up! Sign up has just started for my Summer round of Elevate!
Next round of Elevate kicks off July 9th!
~Limited Spots Available!~
Private Coaching
Looking for more 1:1 accountability and guidance to help reach your goals faster? Pick this option and I’ll go all in making sure you are set up for success and get results. These live coaching sessions will be customized to your individual goals and can be done from anywhere! Private sessions can be Strength, Pilates, Run, and/or, Mindset based. Get top level support and results! What are you waiting for? Contact Us to book a consultation to get started TODAY! Minimum 1 month commitment.
Private 1:1 Sessions Available- By Appointment Only
45 minute or 60 minute sessions based on your ability levels & goals.
Private Small Group 2-4 Sessions Available- By Appointment Only
For Run Training Plans- Get a Custom Run Training Plan based on your current ability level that will progress you to be sure you can make it to the start line healthy and have the strength and endurance to make it to the finish line! Custom Training Plans will be emailed to you after purchase.
You also have the option to do a Training Bundle:
Get 1 Custom Training Plan + 4 Private Coaching Sessions
Schedule these Private Coaching Sessions the first 4 weeks of your training plan to help you stay motivated and accountable to your running goals. Or you can schedule these sessions at various points throughout your training build up if you need help with selecting proper running gear, shoes, nutrition, mindset work, etc.
Additional Coaching Sessions are always an option, just let me know what you think is best for you!
