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I’m here to help! Let me help you eliminate feelings of burnout and stagnancy and get you back feeling and looking your best so you can excel in your career or business. As your holistic performance coach, your wellness goals are always my priority. I am a fitness coach that specializes in mind and body work. Strength training including functional movements, Pilates, and Up-Level meditation, among other mindfulness practices. The time to feel good is always NOW! Contact me today and get ready to up-level your body and mind, and watch your career or business improve as well! I have a variety of training modalities to help you reach your goals and ultimately- Get Results! Get ready for a life changing transformation! https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/afe31981-690c-43b5-966f-7a29ac3a24f5/IMG_9924.jpeg Home https://www.tapintofitnessllc.com/about daily 0.75 2026-05-14 https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/d377c1b2-c663-4dd6-a1d3-faf065eac4de/FlatRock+50k+Buckle+Monday+%2B+Trail+Shoes+Pic.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/d17cedff-75db-461b-92b2-92260c4aad29/After+Crossing+the+Finish+Line+FlatRock+50k+Ultra.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/4b2c13ed-3d86-4ef1-be8d-5c528cac54d8/FlatRock+50k+Heading+to+the+Finish+Line+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/ce11af80-b739-4bc3-a23f-b913d5522b64/FlatRock+50k+Oak+Ridge+Aid+Station.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/27fb0428-7c04-48f6-aed6-205baf96eee7/FlatRock+Ultra+Favorite+Professional+Race+Pic.JPG About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/19464f10-432b-4ce9-82b8-be2ec9d52c14/Decending+unstable+rocks+pic+1+FlatRock+50k+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/17e54b98-8ffe-4981-b6a8-c290457d9bf9/Before+the+Start+FlatRock+50k+Pic+Fixing+Bottle+in+Pack.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/85189a1d-8246-4819-9296-6aee50e88579/Finish+Line+w+Race+Medal+2nd+50k+Ultra.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/e84faad8-a34b-461b-83f9-a9d160f163c0/Start+Line+Pic+%232+2nd+50k+Ultra.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/13c718ce-cbd7-48ba-820b-1d19594cb291/Coming+Into+Aid+Station+16.5.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/0a02b41c-b1fb-4321-8626-9c22a26ea7df/Women%27s+Half+Marathon+May+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/3870d449-6150-4a46-ab60-b5a31a684f58/Women%27s+Half+Marathon-+shoes%2C+medal%2C+race+bib-+May+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/5c11451b-4d7a-43f2-89dc-10eaef56d8d2/Mt+Charleston+Marathon+Mile+5.5+May+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/9531cfd9-5b00-4594-8dd8-6c74de335a7f/Mt+Charleston+Marathon+Mile+15-17.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/14b933aa-bcc1-42b9-9d56-482d4b545a7e/Mt+Charleston+Marathon+Pro+Pic+Mountains+in+Background.JPG About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/d323449a-b032-4349-9551-2fa61ad7ee08/Mt+Charleston+Marathon+Running+Near+Finish+Line+May+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/2783736c-b2d3-4f01-9ee7-4f6c09ba4da6/Mt+Charleston+Marathon+Finish+Pic+Post+Finish+Line+April+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/dba63034-b4ef-4cdc-8330-ada378b0cf11/Pro+Race+Pic+Lourve+Paris+Marathon+2026.JPG About Paris Marathon 2026 running by the Lourve Museum https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/0e0e6947-47ae-4e19-90d3-a80897da3951/Paris+Marathon+Flat+Bethany+Race+Gear+Pic+2026.JPG About Race Kit before the Paris Marathon with the NoStigmas charity racing singlet https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/97e067f6-6fb4-490a-b72c-cb94f73e917b/Pro+Race+Pic+Vertical+Lion+Statue+Paris+Marathon+2026.JPG About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/e0afff6c-c302-492d-b2f7-869dcaed81df/Pro+Race+Pic+Heading+to+Finish+Line++Paris+Marathon+2026.JPG About Heading to the finish line of the Paris Marathon 2026 https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/b99563ea-b699-4de8-8228-1df1cd413670/Pro+Race+Pic+Arms+Raised+at+Finish+Line+Paris+Marathon+2026.JPG About I crossed the finish line of the Paris Marathon April 12th, 2026! https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/146b52ab-a8b4-49c0-85a9-e60a968ff175/Medal+Monday+Paris+Marathon+Medal+at+Eiffel+Tower+2026.jpeg About I did a special "Medal Monday" picture with my Paris Marathon medal in front of the Eiffel Tower! https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/36e1b056-1cf1-4aa4-919e-3fe509c2c729/Paris+Marathon+Medal+2026.JPG About Paris Marathon Medal 2026 https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/3fe18c49-0ba5-4ac9-96cd-d64d823e89ea/Paris+Marathon+You+Are+Finisher+Pic+2026.jpeg About Just after I crossed the finish line of the Paris Marathon! We had to carry our own water bottle or wear a hydration vest as they did not have cups at aid station for hydrating during the race. I was also 1 out of 57, 464 finishers of this marathon! https://www.tapintofitnessllc.com/testimonials daily 0.75 2026-07-06 https://www.tapintofitnessllc.com/general-1 daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/ffe11c76-227c-42ff-a0d3-c3680e0bdd18/Forward+Lunge+to+Rotation+pic+for+website.jpg https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/16392d90-263c-466e-8153-4e5e5fc72ec2/Pro+Race+Pic+Lourve+Paris+Marathon+2026.JPG Coaching Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/274a5363-9d08-41c9-b775-cfe4f845e5a3/IMG_9931.jpeg Coaching Services https://www.tapintofitnessllc.com/contact-us daily 0.75 2026-07-08 https://www.tapintofitnessllc.com/workout-ondemand-subscriptions daily 0.75 2024-11-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Workout On-Demand Subscriptions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Workout On-Demand Subscriptions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Workout On-Demand Subscriptions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Workout On-Demand Subscriptions https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/3c94c64f-fead-4578-a530-2f355d72bfcc/Seated+Fly+w+Toning+Balls+Sept+24.jpg https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/85074353-14fa-436a-930b-7208f6ef34c5/Modified+Side+Plank+w+Arm+Lifted.jpg