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I’m here to help! Let me help you eliminate feelings of burnout and stagnancy and get you back feeling and looking your best so you can excel in your career or business. As your fitness/performance coach, your wellness goals are always my priority. I am a fitness coach/Pilates instructor that specializes in mind and body work. Strength training including functional movements, Pilates, Up-Level Meditation, & can even help you prepare for your first or next race or long-distance hike! The time to feel good is always NOW! Contact me today and get ready to up-level your body and mind, and watch your career or business improve as well! I have a variety of training modalities to help you reach your goals and ultimately- Get Results! You won’t have to worry about the method, as I will pick the ones that make the most sense based on your unique fitness or performance goals. Get ready for a life changing transformation! https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/afe31981-690c-43b5-966f-7a29ac3a24f5/IMG_9924.jpeg Home https://www.tapintofitnessllc.com/about daily 0.75 2026-05-14 https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/d377c1b2-c663-4dd6-a1d3-faf065eac4de/FlatRock+50k+Buckle+Monday+%2B+Trail+Shoes+Pic.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/d17cedff-75db-461b-92b2-92260c4aad29/After+Crossing+the+Finish+Line+FlatRock+50k+Ultra.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/4b2c13ed-3d86-4ef1-be8d-5c528cac54d8/FlatRock+50k+Heading+to+the+Finish+Line+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/ce11af80-b739-4bc3-a23f-b913d5522b64/FlatRock+50k+Oak+Ridge+Aid+Station.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/27fb0428-7c04-48f6-aed6-205baf96eee7/FlatRock+Ultra+Favorite+Professional+Race+Pic.JPG About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/19464f10-432b-4ce9-82b8-be2ec9d52c14/Decending+unstable+rocks+pic+1+FlatRock+50k+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/17e54b98-8ffe-4981-b6a8-c290457d9bf9/Before+the+Start+FlatRock+50k+Pic+Fixing+Bottle+in+Pack.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/85189a1d-8246-4819-9296-6aee50e88579/Finish+Line+w+Race+Medal+2nd+50k+Ultra.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/e84faad8-a34b-461b-83f9-a9d160f163c0/Start+Line+Pic+%232+2nd+50k+Ultra.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/13c718ce-cbd7-48ba-820b-1d19594cb291/Coming+Into+Aid+Station+16.5.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/0a02b41c-b1fb-4321-8626-9c22a26ea7df/Women%27s+Half+Marathon+May+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/3870d449-6150-4a46-ab60-b5a31a684f58/Women%27s+Half+Marathon-+shoes%2C+medal%2C+race+bib-+May+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/5c11451b-4d7a-43f2-89dc-10eaef56d8d2/Mt+Charleston+Marathon+Mile+5.5+May+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/9531cfd9-5b00-4594-8dd8-6c74de335a7f/Mt+Charleston+Marathon+Mile+15-17.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/14b933aa-bcc1-42b9-9d56-482d4b545a7e/Mt+Charleston+Marathon+Pro+Pic+Mountains+in+Background.JPG About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/d323449a-b032-4349-9551-2fa61ad7ee08/Mt+Charleston+Marathon+Running+Near+Finish+Line+May+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/2783736c-b2d3-4f01-9ee7-4f6c09ba4da6/Mt+Charleston+Marathon+Finish+Pic+Post+Finish+Line+April+2025.jpg About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/dba63034-b4ef-4cdc-8330-ada378b0cf11/Pro+Race+Pic+Lourve+Paris+Marathon+2026.JPG About Paris Marathon 2026 running by the Lourve Museum https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/0e0e6947-47ae-4e19-90d3-a80897da3951/Paris+Marathon+Flat+Bethany+Race+Gear+Pic+2026.JPG About Race Kit before the Paris Marathon with the NoStigmas charity racing singlet https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/97e067f6-6fb4-490a-b72c-cb94f73e917b/Pro+Race+Pic+Vertical+Lion+Statue+Paris+Marathon+2026.JPG About https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/e0afff6c-c302-492d-b2f7-869dcaed81df/Pro+Race+Pic+Heading+to+Finish+Line++Paris+Marathon+2026.JPG About Heading to the finish line of the Paris Marathon 2026 https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/b99563ea-b699-4de8-8228-1df1cd413670/Pro+Race+Pic+Arms+Raised+at+Finish+Line+Paris+Marathon+2026.JPG About I crossed the finish line of the Paris Marathon April 12th, 2026! https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/146b52ab-a8b4-49c0-85a9-e60a968ff175/Medal+Monday+Paris+Marathon+Medal+at+Eiffel+Tower+2026.jpeg About I did a special "Medal Monday" picture with my Paris Marathon medal in front of the Eiffel Tower! https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/36e1b056-1cf1-4aa4-919e-3fe509c2c729/Paris+Marathon+Medal+2026.JPG About Paris Marathon Medal 2026 https://images.squarespace-cdn.com/content/v1/5f84fcb10ea5592ccd2c1d8a/3fe18c49-0ba5-4ac9-96cd-d64d823e89ea/Paris+Marathon+You+Are+Finisher+Pic+2026.jpeg About Just after I crossed the finish line of the Paris Marathon! We had to carry our own water bottle or wear a hydration vest as they did not have cups at aid station for hydrating during the race. 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